Lentil surprise chewy topper
1 c. lentils
3 c water/chicken stock
1 c. carrots finely chopped
2 T. parsley
3 c. bread cubes/ brown rice cooked/ oatmeal cooked
3 eggs with shells, blended in blender
4 T. olive oil
2 cloves garlic
add the lentils to the water or broth and bring to a boil. lower and simmer until soft about 20 min. add carrots, parsley and cook for 15 min. place olive oil in a frying pan and heat the garlic lightly add to lentil mix and stir well. add the bread cubes/oatmeal or brown rice and mix well. pour in beaten eggs and mix well over med heat. cool and serve/store
this can also be used as a main meal.
3 c water/chicken stock
1 c. carrots finely chopped
2 T. parsley
3 c. bread cubes/ brown rice cooked/ oatmeal cooked
3 eggs with shells, blended in blender
4 T. olive oil
2 cloves garlic
add the lentils to the water or broth and bring to a boil. lower and simmer until soft about 20 min. add carrots, parsley and cook for 15 min. place olive oil in a frying pan and heat the garlic lightly add to lentil mix and stir well. add the bread cubes/oatmeal or brown rice and mix well. pour in beaten eggs and mix well over med heat. cool and serve/store
this can also be used as a main meal.
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